Meal Planning for Food Security

Class —> HCI 445: User Research Methods

Class —> HCI 440: Introduction to User-Centered Design

Role —> User Researcher

Role and Responsibilities —> User Research, Ideation, Prototyping, and User Evaluation

Methods and Tools —> Interviews, Observations, Inductive Coding, Sequence Diagrams, Affinity Diagrams, Experience Maps, Personas and Scenarios, Priority Matrix

Role and Responsibilities —> User Research, Ideation, Prototyping, and User Evaluation

Duration —> March 2025 - June 2025

Duration —> January 2025 - March 2025

Background

For my User Research Methods course at DePaul, I worked in a group with 3 teammates that focused on answering the question: How can a technology-based solution assist in organizational meal planning for young adults to increase a user's level of food security? We conducted observations and interviews to better understand user needs for meal planning technologies, and developed design implications for a technology-based meal planning solution.

Food Insecurity and Barriers

Food insecurity is a growing issue in the United States. Along with rising food prices, young adults often don't have the time necessary to prepare affordable, home cooked meals. (Hover for more)

The research shows…

47.4 million people experienced food insecurity in 2023 (Baker, 2024)

47.4 million people experienced food insecurity in 2023 (Baker, 2024)

47.4 million people experienced food insecurity in 2023 (Baker, 2024)

Rising food prices leads to compromises on food quality and quantity (Aurelie, 2024)

Rising food prices leads to compromises on food quality and quantity (Aurelie, 2024)

Rising food prices leads to compromises on food quality and quantity (Aurelie, 2024)

Unhealthy meal choices lead to decreased quality of life, health problems, and increased costs (Aberg, 2009)

Unhealthy meal choices lead to decreased quality of life, health problems, and increased costs (Aberg, 2009)

Unhealthy meal choices lead to decreased quality of life, health problems, and increased costs (Aberg, 2009)

Meal planning has been shown to increase food security (Bakre et al., 2022), but time scarcity is a barrier for young adults (Aurelie, 2024)

Meal planning has been shown to increase food security (Bakre et al., 2022), but time scarcity is a barrier for young adults (Aurelie, 2024)

Meal planning has been shown to increase food security (Bakre et al., 2022), but time scarcity is a barrier for young adults (Aurelie, 2024)

Research Question

How can a technology-based solution assist in organizational meal planning for young adults, to increase a user's level of food security?

Methodology and Process

To understand these user needs and propose a solution, my team and I conducted the following over 10 weeks:

  1. Competitive Analysis

Analyze the strengths and weaknesses of existing meal planning solutions to discover potential design implications for a solution.

  1. Observations

We recruited 8 participants for our observations through word of mouth and the DePaul College of Digital Media participant pool (See Appendix for participant data). Participants were screened to ensure that they engaged in meal planning. Observations were conducted in order to better understand user behavior when it comes to meal planning, what tools they use, and how they use them. Observations took place in-person or over a Zoom call, and were recorded for later reviewing and analysis. Participants were asked to complete the following task:

We recruited 8 participants for our observations through word of mouth and the DePaul College of Digital Media participant pool (See Appendix for participant data). Participants were screened to ensure that they engaged in meal planning. Observations were conducted in order to better understand user behavior when it comes to meal planning, what tools they use, and how they use them. Observations took place in-person or over a Zoom call, and were recorded for later reviewing and analysis. Participants were asked to complete the following task:

We recruited 8 participants for our observations through word of mouth and the DePaul College of Digital Media participant pool (See Appendix for participant data). Participants were screened to ensure that they engaged in meal planning. Observations were conducted in order to better understand user behavior when it comes to meal planning, what tools they use, and how they use them. Observations took place in-person or over a Zoom call, and were recorded for later reviewing and analysis. Participants were asked to complete the following task:

"Imagine you are having a conversation with the other people in your household, and the discussion turns to planning your shared meals for the week ahead. You want to help each other figure out what to cook for the week and when based on the food you already have available at home. Please walk us through how you would meal plan for the next seven days. Feel free to make use of any tools you normally would when accomplishing this (e.g. pen and paper, whiteboard, any mobile apps, etc.), and make any comments explaining your choices."

  1. Data Analysis

We used FigJam to group together our notes from our observations, and created an affinity diagram to help identify any themes or patterns. After analyzing the results of our observations, we created a sequence diagram to visualize the general process our participants take when meal planning. This helped us synthesize design implications for a meal planning solution and informed the writing of our interview questions.

  1. Interviews

We conducted interviews to gather in-depth, qualitative data about the struggles, experiences, and goals of those who engage in structured meal planning. Similar to our observation protocol, we recruited 8 participants through word of mouth referrals or the DePaul CDM participant pool (See Appendix for participant data). Interviews took place over Zoom, and the audio was recorded for later reviewing and analysis. These are some examples of the questions asked:

  • What resources or tools do you use for planning what you will cook?

  • How does your schedule affect how you meal plan?

  • What has your experience been with meal planning tools?

  1. Data Analysis (again)

We consolidated our interview findings, then performed inductive coding using atlas.ti to extract major themes and responses to interview questions. We then used Figjam to create another affinity diagram based on these responses. These findings informed the creation of our user persona spectrums, that group participants based on certain meal planning factors. After using these spectrums to create user personas and scenarios, we made user journey maps and a priority matrix to better understand user needs for a technology-based meal planning solution.

Findings

Observations and Interviews

Our main findings from our observations and interviews are organized into three main themes (Hover to discover more details):

Tool and Resource Limitations

Participants used tools such as mobile apps, notes, recipes, and social media. Several reported that they had trouble using these tools to manage information across their pantries, recipes, and grocery lists.

Tool and Resource Limitations

Participants used tools such as mobile apps, notes, recipes, and social media. Several reported that they had trouble using these tools to manage information across their pantries, recipes, and grocery lists.

Tool and Resource Limitations

Participants used tools such as mobile apps, notes, recipes, and social media. Several reported that they had trouble using these tools to manage information across their pantries, recipes, and grocery lists.

Time and Scheduling Limitations

Our participants have busy schedules, with some working 60 hours a week. Meal planning processes vary based on time and availability.

Time and Scheduling Limitations

Our participants have busy schedules, with some working 60 hours a week. Meal planning processes vary based on time and availability.

Time and Scheduling Limitations

Our participants have busy schedules, with some working 60 hours a week. Meal planning processes vary based on time and availability.

Shopping and Location Differences

People's shopping habits and location influence how they meal plan. Meal planning structures changed between rural, suburban, and urban locations.

Shopping and Location Differences

People's shopping habits and location influence how they meal plan. Meal planning structures changed between rural, suburban, and urban locations.

Shopping and Location Differences

People's shopping habits and location influence how they meal plan. Meal planning structures changed between rural, suburban, and urban locations.

Competitive Analysis

HelloFresh

HelloFresh helps users overcome meal planning barriers by providing the exact amount of ingredients needed for a given recipe. It eliminates the need for grocery shopping, as they ship the kits with everything needed to make a nutritious meal at home. However, there is limited customization in that it doesn't allow users to incorporate pre-owned ingredients, and may not be affordable for food insecure populations.

MealPrepPro

MealPrepPro is a meal planning app that provides users with recipes and meal plans based on health goals, food preferences, and cooking schedules. It consolidates critical information such as grocery lists, recipes, and meal plans in one locations, which is something participants struggled with using other tools. Similar to HelloFresh, there isn't a direct way for users to find recipes including pre-owned ingredients with MealPrepPro and doesn't allow users to add ingredients to shopping lists that aren't included in a provided recipe.

Implications of Competitive Analysis

While these services address some of the barriers we discovered through our research — like the limitations of current tools to centralize meal planning information and accessibility of grocery stores or healthy foods — there is still room for a solution to address food waste through use of pre-owned ingredients, create personalized grocery lists, and optimize these processes to improve time scarcity.

Persona Spectrums

Based on our interview responses, we grouped participants based on their responses to certain questions. We then looked at these groups to determine qualities of our personas.

Personas and Scenarios

User Personas

From our spectrums, the identified groups were consolidated into two distinct personas with different meal planning preferences. These allowed us to better visualize the needs of different user types.

User Journey Maps

The user journey maps show a scenario in which our personas experience common frustrations expressed by our participants. These maps assist us in contextualizing the barriers involved in meal planning, so we can brainstorm features that accurately address user needs.

Research Based Design Implications

Based on the findings from our observations, interviews, and subsequent analysis, our team developed features for a proposed technology-based solution to assist users in organizational meal-planning. We used our personas, scenarios, and user journey maps aside our qualitative data to inform our process. Additionally, we rated the priority, impact, feasibility of each feature, and determined the user type that would benefit most from the feature (See Appendix for full priority matrix). These were the features we deemed high priority (hover to read more details):

Inventory of pre-owned ingredients

Inventory of pre-owned ingredients

Inventory of pre-owned ingredients

Smart recipe recommendations

Smart recipe recommendations

Smart recipe recommendations

Digital copies and integration of physical resources

Digital copies and integration of physical resources

Digital copies and integration of physical resources

Meal planning calendar

Meal planning calendar

Meal planning calendar

User Scenarios

We created user scenarios, based on our user personas, in order to picture how different users would benefit from using our proposed solution in a meal planning context.

We created user scenarios, based on our user personas, in order to picture how different users would benefit from using features from our proposed solution.

Limitations and Next Directions

One of the main limitations of this study was the demographic of participants we recruited. Our focus on meal planning was based on prior research that implicated meal planning as a means of improving food security. Due to logistical and ethical reasons, we were unable to recruit participants in food-insecure populations to fully understand the struggles they face in cooking nutritious, affordable meals. While we discovered user needs for meal planning tools among young adults, the full scope is not yet realized from this project without insights from the most impacted population.

Further, we mainly interviewed and observed DePaul students in the College of Digital Media because the participant pool was easily accessible and included primarily young adults. In future work, we should expand our samples to include non CDM students and include more members of shared households to understand how meal planning works in a communal setting to assist food insecure families.

If given more time and resources, next steps would include:

  • Ideate and prototype a technology-based solution based on our findings.

  • Design and test our solution among users to gather feedback and iterate.

  • Expand recruiting to include members of food-insecure populations to better understanding their distinct experiences, struggles, and backgrounds.

Reflection

Throughout this project and course, I focused on applying qualitative methods in user research to discover issues people face in their meal planning process. These qualitative research methods allowed us to dig deeper into the underlying processes, and expand upon observed user behaviors and thoughts.

One of the main challenges I faced was not jumping to a flashy solution. Instead, I had to focus on what was learned from our participants. While we could have taken the idea of meal planning and jumped straight to designing a mobile app, that — for good reason — wasn't part of this course. This served as blinders of a sort, that forced my focus onto the users and their experiences, struggles, and goals. Several times we found that an idea we had before conducting research turned out to be totally uninformed.

For example, we had ideas of a messaging system within the platform for shared households and image-sharing to incorporate social aspects. Our prospective users claimed that these weren't appealing, as they didn't solve any problem they faced in their previous experiences.

Overall, this project reinforced that in order to develop a solution that appropriately addresses the issues a user may face, you have to first conduct thorough user research to paint the bigger picture of a given problem. This project changed the way I approach design and research, and made me understand more deeply why empathy is an important quality for designers and researchers alike to have.

References

Aurélie, B., Hamada, M., and Tanguay, Doucet I.( 2024). COOKNOOK: Intelligent Meal Planning Application. In Extended Abstracts of the CHI Conference on Human Factors in Computing Systems (CHI EA '24). Association for Computing Machinery, New York, NY, USA, Article 619, 1–6. https://doi.org/10.1145/3613905.3647979 

Baker, J. (2024, September 4). USDA Food Security Report Highlights Startling Hunger Crisis in America. FRAC. https://frac.org/news/usdafoodsecurityreportsept2024

Bakre, Shivani, et al. “Changes in Food Insecurity among Individuals Using a Telehealth and Nutrition Platform: Longitudinal Study.” JMIR Formative Research, vol. 6, no. 10, 25 Oct. 2022, p. e41418, https://doi.org/10.2196/41418. Accessed 2 Dec. 2022.

Aberg, J. (2009).  An evaluation of a meal planning system: ease of use and perceived usefulness. In Proceedings of the 23rd British HCI Group Annual Conference on People and Computers: Celebrating People and Technology (BCS-HCI '09). BCS Learning & Development Ltd., Swindon, GBR, 278–287. https://dl.acm.org/doi/10.5555/1671011.1671045

Appendix

Observation Participants

Participant

Age

Gender Identity

Occupation Industry

Household Size

Cooking Comfort Level (1-5)

1

29

Female

Biotech

2

4

2

37

Female

Higher Education

3

5

3

26

Male

Research

2

3

4

26

Female

Finance

2

4

5

24

Male

Student

5

4

6

30

Female

Student

2

5

7

29

Female

UX

3

5

8

23

Male

Consultant

2

4

Interview Participants

Participant

Age

Gender Identity

Occupation Industry

Household Size

Cooking Comfort Level (1-5)

1

29

Female

Biotech

2

4

2

37

Female

Higher Education

3

5

3

26

Male

Research

2

3

4

26

Female

Finance

2

4

5

24

Male

Student

5

4

6

30

Female

Student

2

5

7

29

Female

UX

3

5

8

23

Male

Consultant

2

4

Priority Matrix

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